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Boxing Basics Course - Daytime
Cost: £125 - upfront

This course is designed for the complete beginner who wants to learn how to throw & defend a punch and improve their base fitness. A very enjoyable course and a good introduction into boxing and fitness.

Once you’ve completed this course, you can join the Membership where you can enjoy having access to the full timetable.


How fit do I need to be to join the Boxing Basics Course? All levels welcome, we are used to adapting exercises to people's fitness levels and injuries

How much is the course? £125

Do I have to come to all 12 sessions? Ideally, but we understand if you can’t make a couple

Do I get a refund/ alternatives classes if I miss any? No

Is there any sparring? No

What equipment do I need? None, however we recommend that your purchase wraps before hand (3.5m minimum) We can show you how to put them on.

What happens after the course? If you complete the course, you are able to sign up to the regular Boxing Skills/ Blitz classes

How many people are on a course? Between 10 – 14 per course
Upcoming Sessions